:: Adult Program [16+ yrs old] ::
Improve Your Life
                                - Train In Traditional Martial Arts!

It's Personal Safety Training,
                           Fitness and More!
Traditional martial arts shapes the total self: Body, Mind & Spirit!

The Body:
Traditional martial arts classes provide students with a physical workout.
Students train at their own individual ability level,
while working out in a supportive group environment.

The Mind:
Traditional martial arts classes provide an environment where the mind is stimulated.
Students of all ages can gain greater confidence
and learn how to concentrate with less effort and more results.
To the professional business person this is an invaluable tool.

The Spirit:
Martial arts classes can assist to break personal barriers,
assisting students to develop an 'I can' attitude.
To view our Class Schedule please click on the link provided.
Join us for a complimentary class,
experience the training first hand, and see what people are talking about!



Contact us to schedule your appointment, and learn more about the
programs offered at the Golden Crane











We look forward to assisting you!

E-mail: The_Golden_Crane@hotmail.com
Phone: (603) 437-2020
Mail: P0 Box 4347, Windham NH, 03087-4347

The Golden Crane is conveniently located minutes off  
I-93 [Exit 3], on Rte.111, in beautiful Windham, NH.
(603) 437-2020
Rte.111
Windham NH
GOLDEN CRANE
GOLDEN CRANE
Traditional Martial Arts
Join us this summer,
and take part
in an amazing experience!




Traditional Martial Arts  
The Golden Crane Class
Schedule is available in a
"PDF" format.
Click the link [above]
to download.